Who Are You?

I often think about our words and actions, why we say and do what we do, what they mean and how they differ among the different relationships we keep. It's a very fine line we walk, with changes in rhythm, tone and inflection in our voices sending vastly different messages. But those rules apply to vocal conversations; the written word is guided by different rules. And social media is the toughest beast of all. Anyone can hide behind a screen and carelessly throw words out into the e-universe. And often enough when this happens, they don't stop to think of consequences, of whose lives they are affecting. And that is dangerous.

Recently, I received an anonymous comment on this blog that was pretty belittling and accusational in a matter-of-fact, passive aggressive kind of way. I'm not going to say what exactly was sent, but I went from being utterly shocked to angry to shocked that I was so angry. It was a pretty personal jab and it hurt. Like, hurt hurt. There were a million different responses that ran through my head that day, from snarky and right-back-atcha hurtful to holier-than-thou and kill-em-with-kindness. But at the end of the day, those anonymous words that were posted can only take meaning and shape if I let them. If I let my confidence down enough to let those words into my soul. The second I start questioning myself because of some anonymous words, I let myself down. Why would you choose to be disrespected by someone else or, more importantly, by yourself?

Which brings me to my point. Every word and action we send out into the universe becomes part of who we are. So, essentially we decide every day who we are. If someone is having trouble with their own life -- be it lack of self confidence or unhappiness in their own relationships -- I am determined to not let their troubles become mine. After all, somebody took time out of their day to track me down and post ill-intentioned words on my blog but didn't have enough self confidence to leave their name. I'm far from perfect, but I try my best to live as healthy and genuinely as I can. I can only walk away from this experience and hope that they eventually find happiness of their own.

2013: The Year Of...

When I turned 30 last year, I declared that this was going to be the year of doing stuff. My girlfriend and I were going to run more half marathons -- and actually train for them. The one in October, the Cape Cod Half Marathon, was a flop. We ran it cold turkey. (Talk about horrible preparation! Never again will I run sans training!) I was going to finally sign up for yoga teacher training (check! It starts in April -- YAY!). And...well...we were just going to do stuff. You know, the stuff you always talk about doing but never actually end up accomplishing.

Cape Cod Half Marathon in October

Jamaica, mon!

A good hearty vacation was crossed off our list as Jason and I went on our first ever real vacation together, a delayed honeymoon to Jamaica. We were honestly worried that we wouldn't know how to fully relax but that fear was squashed to bits once we touched ground in Montego Bay. For five days, we planted our butts in the sand and left them there. It was truly amazing and allowed us to empty our brains completely (save deciding on what exactly we were going to have for breakfast, lunch, dinner and all the snacks in between). We talked about life, we laughed (a lot), we smiled, we were. We also did a lot of talking about how we should be making the time in our life to travel. It's not easy, but surely we would be able to save some money and allot some time to getting away. But then we came back home to life and responsibilities. And somehow over the course of two months, I've managed to forget how I imagined it was all possible to make that time.

So as I sit here and write a post about how 2013 is going to be the year that I do stuff, I am starting to wonder exactly what the rest of that stuff is. What do I want to look back on when I prepare to greet 2014? And how do I know if I've succeeded? What does success mean to me, anyway? Is it money? Is it reaching a certain professional level? Is it finding that thing that I was meant to do in life, that true dream job?

I thought I left this all behind in my twenties. Oh, 30, you sly devil. You almost had me.

Winter Love

Those around me know my quirky love of autumn and winter. I would give up a day at the beach to be on the mountain any day, regardless of the fact that I was a summer baby. That said, I've found that one of the biggest reasons I love the colder seasons so much is that I've always looked forward to all of those outdoor activities. I started skiing when I was 5 and have always enjoyed the whole package: getting forced out of bed at an entirely-too-early time, packing everything into the car, driving up to the mountain, unpacking, and hitting the slopes. Even for a day trip -- and even when my parents expected me to carry all my own gear -- it was always such a fantastic experience.

But last year was a dud of a winter. And this year our schedule, riddled with home renovation projects, has left little time for any extracurricular activities. When you grow up skiing the North East, you know that the mid-February-into-March season can very often mean warmer days and colder nights. Which means icier trails. The point? If we don't get out now, another year will have gone by without hitting the slopes. And as I approach my second winter indoors, I'm starting to see how those who don't make time to enjoy the season can fall victim to creating a internal distaste for winter.

SO, I've resolved to make the most out of what is left of this winter. Before I know it, trees will start to bud, the temperature will start to rise and we will all open up our hearts to a new season. In the meanwhile, here are a couple of the things on my list these days:

Get outside.
Sounds pretty obvious, but sometimes this little-but-important item can slip by unnoticed before you realize that you've spent the past three months indoors. Instead of trying to get to the bigger mountains (that require planning ahead, getting the time off, reserving rooms, and a two-plus-hour drive each way), stay local. Thankfully, I've always lived fairly close to very local small ski mountains. It's not always ideal, but it's certainly better than nothing. I'm also taking advantage of a new pair of snowshoes and all of the local hiking trails in the area. One of the keys is to make sure you dress appropriately. Being outdoors and being miserably cold defeats the purpose and is just plain unsafe. Jason and I were out during super storm Nemo in full snowboarding gear and had a blast.

Get bright.
There tends to be this ginormous shift in colors in the colder months, from bright and borderline obnoxious to neutral and borderline comatose. I'll be the first to admit that creams and greys are the staple color of my closet, but I still make it a point to throw on some bright colors every now and then, if for no other reason than it made me smile. But colors don't stop at clothing. I've started buying some bright yellow tulips for our kitchen and have increased my intake of bright, fresh fruit and greens (as fresh as I can get). Kale, raspberries, strawberries, bananas, and oranges give your body a much-needed boost of vitamin-C, iron and feel-good energy.

Get hydrated.
This morning I took a look in the mirror and, once again, wondered how I was EVER going to combat my pale and flaky skin. Or at least that's how it feels. While I do drink a lot of water, during the drier winter months I'm starting to realize it may not be enough. Our wood-burning stove keeps the house warm, but the air very dry. I make sure to add a nice big pot of water for some extra humidity and don't take showers that are too hot. I've also been very careful in moisturizing, making sure to pay attention to those areas that haven't seen (and will not see) the sun in a while. It takes a little more time, but it's very worth it. I also have two different face creams, one for night and one for day, when protection against the elements is important.

So, what do you love about winter? Or, if one more snowflake is one too many, what are your favorite ways of escaping?